Oorzaken & triggers bij migraine

Migraine is a complex neurological disorder, the exact cause of which is not fully known. It can be affected by several factors, and the specific triggers vary from person to person.

9 possible causes and triggers of migraines are:

1. Genetic predisposition: There is a hereditary component to migraines, which means that if migraines run in your family, you have an increased risk. In this case, reducing its triggers can help.
2. Hormonal fluctuations: Hormonal changes, especially in women, may play a role in migraines. For example, many women experience migraine attacks around their menstrual cycle.
   If there is more 'tension' than 'relaxation', this can manifest itself in various symptoms, including headaches.
3. Leefstijlfactoren: Stress, slaapgebrek, onregelmatige eetgewoonten en andere leefstijlfactoren kunnen migraine uitlokken.
4. Xenoestrogens, also known as fake hormones, are common substances in skin care products such as shampoos and creams. These substances burden the hormones and lead to tension in the body.
5. Power supply: Certain foods and drinks, such as caffeine, chocolate, cheese, alcohol and artificial sweeteners, can trigger migraines. In these cases, the body has to process something that it cannot handle well. This causes tension.
6. Environmental factors: Exposure to certain environmental factors, such as bright lights, loud noises or strong odors, can trigger migraine attacks.
7. Weather changes: Changes in humidity and temperature fluctuations can trigger migraines in some people.
8. Gebruik van medicatie: Het gebruik van pijnstillers of medicatie tegen migraine, kunnen leiden tot een toename van hoofdpijn, bekend als medicatie-geïnduceerde hoofdpijn. Sommige pijnstillers verstoren zelfs het hormonale samenspel.
9. Specific health conditions: Underlying health problems, such as; sleep disorders, depression, anxiety, or other neurological conditions, can contribute to migraines.